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Physical Medicine ‘Super-Charge’ With Nerve Support
Physical medicine can be an effective treatment but, with nerve support, achieves a new level Physical medicine is ever more popular these days. With injuries on the rise, more effective care is...
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5 Personal Trainer Musts For Best Fitness Results
Personal trainer searches minimally should include 5 things Setting fitness goals can be an overwhelming ordeal, let alone reaching them. Getting a personal trainer is an outstanding solution to set...
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3 Charley Horse Instigators You May Be Causing
Charley horse spasms can make you feel helpless but are you helping them along? Wake up in the middle of the night and feel the Charley Horse cramp coming on. Which way do you bend your foot to...
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5 Shin Splint Pain Relief Must-See Remedies
Shin splint pain relief may not be necessary with 5 preventive measures Shin splint pain relief is not as complicated as one might think. These injuries are “microtears” in muscle and bone tissue. But...
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Improve Your Golf Swing From Within
Can you improve your golf swing without the swing? Any golfer wants to play better. To improve your golf swing, however, you need to make some changes. And, it turns out, they are not all mechanical....
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3 Better Workout Strategies
Better workout strategy is the key to fitness Lately, people seem obsessed with getting a better workout. Diets also seem inadequate. Lacking knowledge of basic body function, diet and exercise have...
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4 Types of Withdrawal You May Be Going Through
Everyone thinks of street drugs when it comes to withdrawal but what else causes it? Street drugs aren’t the only thing that causes withdrawal. In fact, symptoms of withdrawal can occur from quitting...
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Drug Addiction You Have, But Don’t Know About
Drug addiction is not limited to “drug addicts” anymore. You may be addicted to a drug without knowing it! We all think we know about drug addiction but, most of us think we will never experience it....
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Tooth Decay Symptoms and Calcium Deficiency
Tooth decay symptoms are obvious, but are they themselves a symptom? Sometimes, when you diagnose one problem, it indicates another. Such is the case with tooth decay. While it may not be pleasant to...
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Back Pain May Not Be From That Bag You Carry
Because you have back pain, and carry a bag, does not necessarily mean they are related… You carry a heavy bag or backpack and you have back pain. Are these circumstances related? While they could be,...
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Low Fat Diets Are Low Results Diets
If you want to lose weight, low fat diets mean low-quality results It sounds absurd. You want to lose fat. So you just cut dietary fat, right? No. As logical as it sounds, body fat does not come from...
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Diabetic Nerve Pain May Trace to Mineral Deficiency
Diabetic nerve pain is a mystery. But is it solvable? There are many theories about diabetic nerve pain. Suspected causes are numerous. The only offered solutions seem to be drugs to deaden the pain....
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3 Athletic Trainer Secrets That Are Game-Changers
Just because your athletic trainer has a secret doesn’t mean you can’t know it. Anyone using or seeking an athletic trainer is looking for certain qualities. The foremost quality sought is RESULTS....
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Pain Management vs Relief and Prevention
Pain management is an ever popular buzz word these days, but why would you want to “manage” pain? The name “Pain Management” alone predicts a grim outlook. Why would you want to “manage” pain? All that...
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Can Peripheral Neuropathy Be a Deficiency Issue?
You can’t find a cause of Peripheral Neuropathy if you don’t have it… Doesn’t it make sense that before you can trace the cause of Peripheral Neuropathy you would need to determine if you had it in the...
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Deep Tissue Massage Taken 3 Levels Deep
Deep tissue massage is popular but how deep does it penetrate? It’s simple. You have stress and muscle tension. You seek massage therapy and get a deep tissue massage. End of story, right? Not quite....
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Magnesium: Trick or Treat?
Could magnesium be the difference between trick and treat this Halloween? It’s funny to think of minerals around Halloween but there is quite a significance to them, especially regarding magnesium. In...
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7 Stress Symptoms Solved
The number 7 is not so lucky when it comes to these symptoms of stress Stress is a word that is often used but seldom fully understood. Derivatives such as “stressed out” and “stressful” are just as...
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Can Calcium and Magnesium ‘Trump’ Stress?
Calcium and Magnesium ‘Trump’ Stress There are many things to say about the recent US election. It was historic. In some ways it was controversial. Overall, it was stressful. Both candidates and...
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Jet Lag Can’t Compete With Your 2 Best Friends
2 companions prove priceless when it comes to jet lag and travel exhaustion Face it, the holiday season brings with it lots more travel than that to which we are normally accustomed. And, as for jet...
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