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3 Rules About Maintaining Heart Health
February is heart health month and with awareness at a high, it’s good to examine ways and means of maintaining it. With heightened awareness about heart health this time of year, an abundance of...
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Dentist Pain, Fear Alleviated, Patient Claims 3 Fold
Dentist pain and fear during visits may be quite common and sometimes requires intervention, yet this man claims to have changed it all through magnesium supplementation. “Dentist pain” has become an...
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LASIK Eye Surgery Anxiety Relief Source
Lasik eye surgery anxiety is a real problem, especially for a procedure that requires stillness from the patient. Anxiety sources are not just helpful – they’re a must! Sitting still for any procedure...
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3 Energy Boosters To Keep You Going All Day
Think energy boosters come in a little bottle or can? Think again. Little bottles and thin cans are quite popular when it comes to boosting energy. But since when are energy boosters expected to be...
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3 Weight Loss Gains From Studying Your Pool?
Weight loss may be going swimmingly after studying Pool water. When thinking of a pool, weight loss may be the furthest thing from the mind. Outside of recreation, and maybe a little aerobic exercise,...
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4 Ways Energy Drinks Steal Your Energy
Energy drinks seem like a great solution and do seem to work initially, but why are you exhausted anyway? If sales of energy drinks are at an all-time crescendo, why is exhaustion such an epidemic?...
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Weight Loss Might Cause You Real Pain
Some people say weight loss is a real pain, but is it literally? There are lots of uncomfortable things about losing weight from tiredness, to irresistible cravings. It can make weight loss a real...
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Calcium Deficiency from Taking Calcium?
You may believe calcium deficiency can exist but did you know that calcium can cause it? Supplement sales at an all-time crescendo indicate deficiencies are on the rise. Whether from soil depletion or...
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How to Make Tax Season Stress Less Taxing
Tax season stress may be popular, but do taxes really cause stress? Numerous writings about tax season stress make it seem like quite a real condition. Rampant as symptoms of it may be however, taxes...
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Do Your Headaches Come From One of These 4 Causes?
Headaches are among the most common and popular pain symptoms, but are they normal, or triggered by one of these 4 causes? Headaches are rampant, if insidious, in our fast-paced, high-stress world....
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2 Minerals Directly Effecting Your Vital Signs
Calcium and magnesium are two minerals that are vital to life. Most of us know that we need calcium to build healthy bones and teeth and prevent osteoporosis, but calcium and magnesium are a mere two...
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4 Factors That Make Stress Reduction Unnecessary
Stress reduction becomes unnecessary if you know the primary factors that cause it… Scouring the internet for stress reduction tips can be stressful in and of itself in that there are so many...
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Relax With These 3 M’s When Tense or Stressed Out
Whether trying to go to sleep or simply calm down, it is sometimes tough to relax. There are few who don’t complain of some sort of stress, and even fewer who don’t have some plan to get rest and...
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3 Types of Exhaustion You May Not Know You Have
People speak of exhaustion casually as if it is just tiredness, but there is much more to it There is much more to exhaustion than just simple tiredness. It has many components that are characteristic...
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4 Wrist Pain Causes that May Interfere With Life
Wrist pain can be said to interfere with life, but is life causing it? Wrist pain, often referred to as “Carpal Tunnel Syndrome”, is ever more common these days and many who suffer say it interferes...
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3 Causes of Lower Back Pain
Lower back pain may be common, but it isn’t normal and can be overcome Lower back pain is one of the most common health complaints going. Uncomfortable and painful, it yet restricts many from work,...
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5 Physical Therapy Results Enhancers
While physical therapy may be beneficial, there are a few things that can magnify its effects Getting any type of physical therapy can be helpful to recovery from painful conditions, however, its...
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3 Chiropractic Boosters
Chiropractic has proven results for painful conditions but did you know it can be even better? Chiropractors have been long known to handle many painful conditions. Removing nerve interference, they...
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Pain Relief Should Alarm You In 3 Ways
While pain relief may seem appealing, it should actually alarm you, literally! What is pain relief? It is an attempt to end the discomfort of a given painful condition, a seemingly natural reaction....
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Why Is It Difficult to Keep Calm In Crisis, Chaos or Panic?
Circumstances lately tend to make it difficult to keep calm, but why isn’t it easier? One word: predisposition. Factually, many of us set ourselves up to be predisposed to heightened anxiety when there...
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