A Pandemic Before the Pandemic, Fatigue Runs Rampant
It was shocking to find out because the ages were younger than expected, too young it seemed to have signs of fatigue and extreme stress. People find themselves weak in the face of environmental...
View ArticleSetting Sail to Discover a New World of Pain Relief
When explorers set sail to discover a New World, they had one quest. There were only one end and one means. These were their intention and a ship to take them there. And, what lay ahead of them, before...
View ArticleCan Posture Kill Confidence?
Confidence. Where does it come from? And, more importantly, how can you control it? Many of us think we have our fair share. Most would attest they could use more. Some worry about it. And that fact...
View ArticleCandy Crush Can Cause Candy Calcium Crash!
No, it’s not a cute game app to play. It’s Halloween. And it’s here again. And so is the candy. But the “crush” is actually a crash. And whether or not trick-or-treating is happening this year, the...
View ArticleWhen Your Skeleton Is Secretly Working Against You…
The implications are scary but they can help you attain better health, fitness and wellness! What do you think about your posture? Is is terrifying? Is it moderately disturbing? Or is it just “a little...
View ArticleStress and Anxiety May Be Rampant, But There’s This One Thing That Can Keep...
And you won’t believe how easy it is to control once you know it! What is the most horrifying, dangerous pandemic of them all? You won’t find it under a microscope. You won’t see it in a blood or urine...
View ArticleJust When You Thought Age and Pain Go Together, Think Again…
And, you’re going to be stunned at how easily you can avoid it if you know this key… Do you “carry” stress in your body somewhere? Does it manifest in your shoulders, your digestive, your neck or back....
View ArticleAfter dinner snooze a summary of all of life for some…
What do Thanksgiving dinner after-effects say about you? I’m stuffed! I think I’ll lie down on the couch for a bit and relax. Maybe watch some football. An hour and a half later, you awake, just in...
View ArticleHealth Insurance (and Even Car Insurance) You Won’t Ever Have to Pay For…
And what it costs you if you don’t have it or pay for very costly insurance and warranties! Car repairs and medical care… It doesn’t matter which. Both cost you dearly in the long run, or at least...
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No deductibles or copays on wellness care ever again!
Unless of course you make this one mistake that will cost you dearly… No deductibles or copays for wellness… can it be true? Is it an urban legend? Is it just a nice idea or a pleasant metaphor for...
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Coping with stress, illness and health conditions may not have to be...
And you can know the trick that makes the difference! Cope. It seems to be the watchword of health these days and always has been to some degree. But coping with illness, health problems, stress and...
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PARTY-GIRLS & PARTY-BOYS : ALERT !!!
Who wants to suffer at or after the party?? Not me!! Whether you give up the goodies at the party or suffer afterwards from the ‘goodies’ you consumed … it’s not fun! Ever suffer the next day from: •...
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